Alternative Answers Newsletter

Alternative health news is constantly updated each month to bring the most current, sesasonal and trusted information at your fingertips.

Semi-Annual Sale Twice a year we are happy to feature our semi-annual sale each July and November! November 1st until November 20th, order all your favorite Peacefulmind.com products and get 15% OFF! At check out, use code SPEC15. Your discount will show on your order immediately! It is that simple! Consider our great energy products and find tools such as chakra candles, crystals, aura cleanse kits and EMF products. Create your own spa in the privacy of your own home. Indulge yourself in our body sprays, toners, pearl cream, body salts and rich body oils. Incorporate the power of crystals into your life with our unique tumblestones, jewelry and specialty crystals. Find our incredible metaphysical_products such as our meditation kit, deluxe incense set, color therapy products and candles for relaxing. Indulge your senses with soothing essential oils and rich remedy blends. Finally, you can order one of our great homestudy courses such as our crystal courses, massage or chakra workbook! At check out, use code SPEC15. Your discount will show on your order immediately! It is that simple!

Chakra Stone Contest This amazing new product combines the peaceful "laying of stones" with the option to massage the body and its associated energy centers for an incredible connective experience! Created by master craftsman and artisan, Fred Harrison of Stonehenge, and acupuncturist, metaphysician Andrew Pacholyk of Peacefulmind.com, this brand new approach to healing utilizes the "yin" of stillness with the "yang" of movement to create a unique health care tool. We are giving away 3 sets of Chakra Massage Stones with instructions and 1 grand prize comprising of the Complete Chakra Massage Stone Package. Learn more about the stone here. Write to us in an email answering this question: Why I should get a free Chakra Massage Stone kit. One winner will be sent a kit each week during December with the grand prize award on the 4th week of December. All winners will be listed in our December Peacefulmind.com Wellness Newsletter. Submissions should be at least 200 words and can be emailed directly to us at customercare@peacefulmind.com. The deadline to have your submissions into us is Monday, November 30th 2009.

Prosperity: Steps To Transformation Prosperity is the state of flourishing, thriving, success, or good fortune. Prosperity often encompasses wealth but, it is not just about money! Prosperity encompasses those things which give us abundance, gratitude, appreciation, peace, happiness and health. Prosperity is your right and reward. Discover how to achieve prosperity and what it takes to change your life! Learn more about the metaphysics of prosperity and how to keep a gratitude journal. To recognize your prosperity, consider such tools as feng shui, which give us encouragement to be prosperous, visualization, which "envisions" our prosperous journey, Chakra tuning, which work on both our emotional and physical levels as well as, crystals, which make us more aware of our prosperity. Consider Andrew's featured products.

Yoga Jewelry: The Art of Adornment Steeped in the yogic mind set and practiced through tantric traditions, stones, crystals, seeds and precious metals can be worn as jewelry to help in maintaining balance, focus, centeredness, mental clarity as well as, physical and emotional stability. Yoga-inspired jewelry is created for a purpose. Whether it is used to evoke a sensual mood, create undeniable calm or stimulate energy, jewelry can be used to balance the three dosha, increase physical energy and bring emotional well being.

Healing Ebook Collection Whether you want to learn crystal healing, lose weight, find a unique detox plan or transform your health, you can get the best treatment with Andrew's breakthrough Ebooks! Consider these fascinating ebooks such as Weight Loss With Energy Medicine. Learn all the basics of crystal healing with Gem Therapy or experience a wonderful detox program with yoga, daily mantras and cleansing diet through the Yoga Detox Plan. Find other exciting ebooks on healing along with a great array of mind, body, spirit awareness courses by clicking here.

Medicine Rocks: History of Hot Stones This is an age old therapy dating back 5000 years to India and most certainly even the Mayan culture. Ayurveda, the ancient healing tradition of India, spoke of a universal source energy from within nature. Stone Massage Therapy came from the healers using rocks from the river beds and warming them either in hot coals or hot water. By placing the hot stones on cloth on the body and arranging them along the energy centers of the body, a healing process would occur. Learn more about Hot Stone Therapy and see how we have added a new spin to this age old healing process!

Healthy Thanksgiving Planning a healthy Thanksgiving is easy and affordable. When we think of this feast day, we think of foods laden with rich gravies, sugar filled desserts and heavy dressings. Andrew offers up some "alternative answers" and finds substitutes for these Thanksgiving table favorites that are high in processed sugar, saturated fats and cholesterol.

Mounting Stress Are you ready for the holidays? Stress in our lives usually has a known cause. A certain amount of stress is normal and helps improve our performance and allows people to avoid dangerous situations. Stress related symptoms can be brought on by many factors. In fact, stress is often the most prevalent, underlying factor of all disease. Especially during the holidays, stress can be even more prevalent due to the pressures put upon us by the demands of the season! Learn how to cope with holiday stress and how you can turn the pressure into a joyful, stress-free season!

Colds and Flu The change of season ushers in a greater chance for colds, flu or influenza. Most natural health practitioners agree that prevention is key. There are two ways to boost your immune system and this is through support and stimulation. Keep your immune system strong. Get good quality sleep, choose to eat nutritious food and stay strong with moderate exercise. If a cold or flu strikes, learn how to manage your symptoms. Find great tips to nourish a cold, the best supplements to take and how herbal remedies can help.

Pre-Holiday Gifts Find the joy in giving! Order from our huge selection of Gifts and Gift Baskets. For the health conscious and herbal lover visit our Herbs and Herbal Tea Store. Find all the mind, body, spirit gifts you need from our Metaphysical Store. Give the gift of crystals and beautiful gemstones from our Crystal Store. Give the gift of scent with our rich essential oils, remedy blends and aromatherapy gifts from our Aromatherapy Store. Andrew offers some of the most profound workbooks and certificate home study courses in the Workshop Corner. Find everything you need for the avid massage professional or massage enthusiast in the Massage Store.

Homeopathy Homeopathy is the second most widely used system of medicine in the world. Homeopathy seeks to stimulate the body's defense mechanisms and processes so as to prevent or treat illness. It stimulates a person's immune system and body's natural defenses. Homeopathy not only offers relief from temporary disorders but, can provide long term healing. Discover how homeopathy works and how it can help you! Find which remedy is right for you with our remedy reference guide! Choose amazing products from the top industry leaders such as Boiron, Guna Bio-Therapeutics, Care Remedies and Heel Homeopathics. Try Andrew's great Homeopathic Kit First Aid Kit!

Holistic Lifestyle Living a holistic lifestyle is any lifestyle which makes you feel like a whole person. This includes any way of living or being that allows someone to feel as if they are being nurtured and are given the freedom to grow. Create your holistic lifestyle by engaging your emotional mind. Find ways to get in touch with your physical body and learn how to connect to your sacred spirit. This is the foundation to a holistic lifestyle. Discover the power of your philosophy and how to achieve balance. Learn about the principles of natural health and how you can feel better right now, with Andrew's ideas to improve your health. Discover the proponents of good health: proper nutrition, good, quality sleep and a balance of aerobic and weight resistance exercise. Create your holistic life style and learn how to start anew and recharging your battery.

Color and Light Therapies Learn how the power of light and color can change your life. Each color offers a unique path to better health. There are preventative measures you can take to strengthen your immune system, conquer depression, lift your spirits and brighten your mood! Become a certified Color Therapist. Search through our color healing techniques such as Color Therapy Oils. Heal yourself and your body with the Color Therapy Kits. Discover what our "color choices" mean with our Color Therapy Analysis. Learn how to balance your Chakra with the Complete Chakra Healer Kit and Aura Crystal Cleanse Kit. Loose weight, balance blood sugar, lower cholesterol with the Full Spectrum Diet. Learn how the change in seasons can affect our energy and moods because of changes in light.

Organic Tea Remedies For more than 5000 years, herbal medicine has long been the apothecary of the world. Folklore and ancient recipes have been past down for centuries. Discover Andrew's most natural approach to healing with his organic herbal loose leaf teas. These phenomenal AromaThera-Teas, are the organic, all natural remedies used in Andrew's holistic clinic! You can also find his Asian teas, which are also used in his acupuncture and Chinese medicine practice. We are very proud of our Metaphysical Teas, which encourage our psycho-emotional connection and our newest Crystal Herbal Teas! We have a limited amount of special herbal teas in herbal tea bags. You can also find great herbal tea products. Check out our tea tips and learn how to make the perfect pot of tea.

Finding Peace Through Meditation Meditation is a time-honored technique that can take you into infinite dimensions of consciousness. It is a simple effort that becomes effortless as we do it more and more. One major principle to meditation is the ability to completely quiet your mind. Learn how to meditate with the Deluxe Meditation Kit and the Guided Imagery Course. Incorporate different meditation tools such as color therapy, incense and candles! Discover the health benefits of meditation in your life, how to create a space for meditation and the best ways to meditate.

Gemstone Properties Some of the most amazing tools for healing, are the subtle treasures the earth! Crystals and gemstones are one of the most beautiful, mystical and profound "energy medicine" tools, which have been used for centuries throughout all cultures, religions and empires. Andrew has one of the most extensive collection of crystal remedies in the world! Start by learning common crystal remedies with the crystal remedy reference. Use our specially designed remedies including the crystal empowerment pouches, crystal jewelry, chakra healer kit, aura cleanse kit, reiki grid sets, gem essence and crystal elixirs or our crystal medicine kit.

What's New Keep up with Peacefulmind.com at our what's new page. Learn what's HOT for the season. Be it herbs, candles, essential oils or the latest massage kits, herbal formulas or energy tools, we will keep you informed as to what is a MUST for each month. Find products by category, products alphabetically, or our products by indications. Also discover what's on sale each month!

Acupuncture and Immunity Andrew Pacholyk, MS, L.Ac. is seeing new patients for acupuncture and herbal medicine in his office in New York City on Wednesdays 9am-8pm. Get help for: ~colds and flu ~immune support ~increasing blood circulation ~dietary suggestions ~detoxing ~poor circulation ~side effects from medication ~diagnosis of autoimmune disorders ~poor lymph drainage ~inflammatory diseases ~and much more! Call for an appointment, space is limited! 917 843 3623 Find out more about the power of acupuncture and how it works , how Andrew treats allergies,, Chinese herbal medicine, Acupressure/TuiNa, Skin and Facial Rejuvenation, Mind Medicine, Weight Loss, or pre and post surgery.

10 Year Celebration It is with great pride that we are celebrating 10 years of Peacefulmind.com! Through these years I have watched this site grow from a small venture for my acupuncture and alternative medicine practice to a full fledged alternative medicine reference and commerce site! I consistently add, update and inform those who come back for an occasional visit and am happy that customers are able to find tools for healing here. To all those wonderful people, I am truly grateful! Thank you for giving Peacefulmind.com a long and prosperous 10 years and with your support, I look forward to the next 10 years together. As a token of my appreciation, I am giving a 10% discount on all products for one year! Please use the code ANNIV10 at checkout in the coupon box.

Study Energy Medicine at Home

The Peacefulmind.com Homestudy Programs make it possible for anyone to study energy medicine at home, on your time!

*The Crystal Light Crystal Therapy Course This incredible course is our biggest and most popular course on the Internet! This is the study of crystals and how to heal with earth's precious gems! Want to know more?

*Crystal Medicine: A Clinical Approach to Healing Mind, Body, Spirit. This is the most complete and definitive guide to working with, understanding and healing through crystal medicine! This specific, easy-to-understand course teaches you techniques, protocols and unique methods to healing on all three levels -mind, body & spirit. Want to know more?

*The Crystal Divination Workbook This is Andrew's NEW workbook, which utilizes the power of crystals for divination purposes! Andrew includes in this workbook: crystal grids, pendulum work and techniques, metaphysical properties of crystals, his Crystal Oracle Cards...and much more! Want to know more?

*The "Color Elite" Color Therapy Certification Course Andrew Pacholyk, MS, L.Ac. has finally published his most complete healing course using the power of color and light therapy. This ultimate guide to chromotherapy teaches you about color and every aspect of it, how it is used in different therapeutic settings and how it has become such a great healing modality, no matter what profession you are in you will learn how to incorporate color into your daily life! Want to know more?

*Chakracology - A Workbook and Manual This workbook format allows you to look at the energy of the Chakra and how they affect us on a daily basis. The book allows you to work through each center on a mental, spiritual, as well as a physical level and then find ways to re-align, balance and manage your energy in a positive way! Want to know more?

*What's Your Heart Telling You? Finding Love and Romance - The Workbook and Journal Andrew Pacholyk, MS, L.Ac. has now published his newest work based on years of personal intimacy, clinical experience, counseling and client research on the ways to navigate love, sex, romance and relationships in a modern day world. Andrew has devised this very thorough workbook and journal with questionnaires, exercises, quotes, tips, meditations, feng shui, aromatherapy, massage and herbal applications for creating the perfect scenario for finding, coping and keeping love in your life! Want to know more?

*The Healing Art of Touch - Massage Therapy Homestudy Learn the art of touch and massage therapy through Andrew's very extensive course. Complete anatomy lessons, varied techniques and amazing information is offered in this course. Also learn the business aspects of massage, how to cope with clients that are difficult and energy transference are just a few of the many topics covered! Want to know more?

*The Feng Shui Journal The Peacefulmind.com Feng Shui Journal makes it possible for you to improve relationships, maximize career potential and enhance your environment! We are honored to offer the Feng Shui Journal for beginner to advanced Feng Shui practitioners. This journal covers an extensive background on Feng Shui techniques history, usage, clearing, cleansing, manifesting and helpful information in order to bring balance back into your life! Want to know more?

*Transitions: The Transformational Guide and Workbook for Creating Great Health This is the culmination of years of Andrew Pacholyk, MS, L.Ac. clinical work. This is a manual you can use, whether you are healthy or ill or somewhere in between and you want to rebalance your mind, body and spirit to become the whole person you can be! This workbook gives you a plan to take care of yourself. It can be used over and over to find balance and keep yourself as healthy as possible. It gives you "tools" to use when and where you need them. It helps to evaluate where you are in your journey and offers ways to get you exactly where you want to be! Want to know more?

*Dynamic Healing Through Guided Imagery The power of visualization and guided imagery is one of our most powerful gifts! A healing tool we all have with in us - the "power of the mind!" We are proud to offer Dynamic Healing Through Guided Imagery for beginner to advanced healers. This course covers an extensive look at, visual and guided imagery techniques, history, usage, and therapeutic work. Want to know more?

*Disclaimer: This information is not intended to be a substitute for professional medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. The information provided is for educational purposes only and is not intended as diagnosis, treatment, or prescription of any kind. The decision to use, or not to use, any information is the sole responsibility of the reader.

What is your experience with your own systems in healing? Sharing your own experiences often helps others. We'd love to know in the Peacefulmind Community.

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