Herbal Formula Tinctures
Our formulas are 2 oz. for $21.00
Acne Support Burdock, Black Walnut, Chaparral, Blessed Thistle, Red Clover.		Heart Support Hawthorne Berry, Motherwort, Comfrey root, Ginger, Tienchi Ginseng, Horsetail.
Brain Food Ginkgo, Gota Kola, Blessed Thistle, Siberian Ginseng.		Herpes Help Echinacea, Oregon Grape root, Chaparral, Black Walnut, Myrrh.
BreathEasy Lobelia, Pleurisy, Marshmallow, Mullein, Coltsfoot, Licorice.		Immunity Astragalus, Pau D'Arco, Suma, Dandelion root, Oatstraw, Kelp
Blood Purifer Pau D' Arco, Red Clover, Yellow Dock, Burdock, Sarsaparilla, Dandelion, Cascara Sagada & Buckthorn.		Infection Echinacea, Yarrow, Myrrh, Goldenseal, Black Walnut, Marshmallow, Plantain & Cayenne.
Chill Out Valerian, St. Johns Wort, Passion Flower, Scullcap, Blue Vervain.		Male Power Korean Ginseng, Tienchi Ginseng, American Ginseng, Siberian Ginseng, Mura Puama, Nettle, Astragalus, Saw Palmetto.
Circulation Support Hawthorn berries, Ginger, Angelica, Bayberry Bark, Hyssop, Prickley Ash bark, Cloves, Cayenne.		Menopause Support Wild Yam, Kelp, Chaste Tree, Motherwort, Blue Cohosh, Dong Quai, Red Raspberry, Damiana, Licorice
Colds & Flu Echinacea, Goldenseal, Cayenne.		Mood Support St. Johns Wort, Chamomille, Schizandra, Oatstraw, Avena Sativa.
Cleanse & Detox Burdock Root, Buckthorn Root, Chaparral Leaf, Dandelion Root, Red Clover Blossoms, Cascara Sagrada, Nettle Leaf, Milk Thistle Seeds, Ginger Root.		Mensamends False Unicorn, Dong Quai, Damiana, Red Raspberry, Blessed Thistle, Fo-Ti.
Colds & Flu Echinacea, Goldenseal, Cayenne.		Mood Support St. Johns Wort, Chamomile, Schizandra, Oatstraw, Avena Sativa
Cough Calm Horehound, Elecampane, Comphrey root, Wild Cherry Bark, Eucalyptus, Chickweed, Slippery Elm, Licorice.		Muscle Calm Wild Yam, Black Cohosh, Crampbark, Scullcap, Angelica, Peppermint, Turmeric
Digest Aid Peppermint, Dill seed, Chamomile, Gentian, Fennel, Ginger, Parsley.		Nerve Strength Oatstraw, Black Cohosh, Scullcap, Avena Sativa, Pleurisy root, Catnip, Lobelia.
Echinacea & Goldenseal Echinacea & Goldenseal.		Night Cap Valerian, Hops, Scullcap, Passion Flower.
Echinacea & Oregon Grape root Echinacea & Oregon Grape root.		Passion Muira Puama, Yohimbi, Maca, Avena Sativa, Damiana, Guarana.
Essiac Burdock, Sheep Sorrel, Turkey Rhubarb & Slippery Elm.		PMS Support Dong Quai, Wild Yam, Crampbark, Squawvine, Black Haw, Casteberry, Blue Cohosh.
Eye Strength Bilberry, Eyebright, Red Raspberry.		Prostrate Support Saw Palmetto, Buchu, Parsley root, Hydrangea, Cornsilk, Horsetail, American Ginseng.
Ginseng Energy American, Korean, Siberian & Tienchi Ginseng.		Wake up Kola Nut, Guarana, Damiana, Ginkgo, American Ginseng.
Headache Support White Willow Bark, Feverfew, Chamomile, Peppermint, Scullcap, Catnip, Fenugreek.		Women's Balance Chaste Berry, Dong Quai, Red Raspberry, Dandelion, Blessed Thistle, Gota Kola, Kelp & Licorice.

Herbal Formula Tinctures These are a combination of herbal extract tinctures blended together for specific situations. We blend the best of single herbs together to create a very potent herbal formula. Choose from: Product Name: Herbal Extract Combinations- 2oz bottles $21.00 Add to Cart Product Name: Herbal Extract Combinations- 4oz bottles $38.00 Add to Cart * Send a Check or Money Order

Herbal Granules Chinese herbs are the most advanced combinations of herbal medicine in the world today. They are combined into a formula, which usually contains between 8 and 12 ingredients. It is the "herbal synergy" that seems to be the strength behind Chinese herbal medicine. These herbs have been ground and put into an easy-to-use container with scoop. They are packed in small quantities to preserve quality and freshness. Utilize these wonderful formulas for treating many disorders and for healing and maintaining a balanced life. Herbal granules come in 100-150 grams per jar . Approximately a two week supply. Simply blend two scoops of granules into hot water to make a tea and drink. These formulations are categorized by disorders and symptoms. Use our simple diagnostic system to choose the proper formula for you. Product Name: Chinese Herbal Granules $35.00 per bottle. Add to Cart * Send a Check or Money Order

Pure Green Energy Powder A concentrated formulation of the super green wholefoods. Add to any smoothie to increase your greens. Ingredients: Spirulina, Chlorella, Barley Grass, Wheat Grass, Klamath Blue Green Algae. These ingredients contain the most powerful combination of nutrients ever known in any grain, herb or food. They contain almost all of the vitamins, minerals, proteins and enzymes necessary for the human diet, plus chlorophyll. These necessities are bio-available which means that they are easily assimilated throughout the digestive tract, giving our bodies instant access to vital nutrients. Product Name: Pure Energy Green Powder 3.5 oz $24.00 Add to Cart Product Name: Pure Energy Green Powder 1 lb. $79.95 Add to Cart * Send a Check or Money Order

Pure Energy Smoothie with Green Powder Ingredients: Soy Protein Powder, Bee Pollen Powder, Psyllium Husks, Lecithin Powder, Chlorella, Spirulina, Klamath Blue Green Algae, Barley Grass, Wheat Grass, Alfalfa, Kelp, Acidophilus, and American Ginseng. Just add 1 tablespoon powder to your favorite juice for a delicious and nutritious high energy start to your day. Commonly reported benefits of using our Smoothies include: • All day energy • Greater focus under stress • Sense of well-being • Strengthened immune system • Fewer food cravings • Optimum synergistic balance of essential nutrients for total health Product Name: Pure Energy Smoothie with Green Powder 1 month supply $39.95 Add to Cart Product Name: Pure Energy Smoothie with Green Powder 2 month supply $59.95 Add to Cart * Send a Check or Money Order

Cleansing Smoothie with Green Powder A Natural Cleansing Formula for a Healthy Digestive System. Ingredients: Psyllium Husks, Lecithin, Chlorella, Spirulina, Barley Grass, Wheat Grass, Dandelion, Red Clover, Milk Thistle, Buckthorn, Burdock, Cascara Sagrada & Acidophilus. Just add 1 tablespoon to your favorite juice for a gentle cleansing effect. Most natural health practitioners agree that periodic internal cleansing is an essential key to radiant health. Maintaining a healthy digestive system is the goal of a regular cleansing program. Without a proper functioning digestive system we are unable to absorb the nutrients we eat or effectively or eliminate toxins that our bodies generate. Pure Energy Cleansing Smoothie contains a combination of fiber, nutrients and herbs to gently support the body's natural cleansing process. One of the many benefits of regularly cleansing your system and nourishing it is weight loss and reduced appetite. Many people also report improved skin condition and energy levels. Product Name: Cleansing Smoothie with Green Powder 1 month supply $39.95 Add to Cart Product Name: Cleansing Smoothie with Green Powder 2 month supply $59.95 Add to Cart * Send a Check or Money Order

The Peacefulmind Complete Detox System Cleansing your body from the inside out is a great place to start for beautiful, clear skin! We are proud of this wonderful system which includes: • Information on WHY we detox our system • HOW to gently cleansing your organs •WHEN to detox your system in order to maximize your body's healing potential. We include: • Andrew's booklet: "100 Ways to Detox Safely and Naturally" • Internal cleansing and detoxification recipes • 4 oz Detox AromaThera-Tea: This powerful formula will help remove accumulated toxins in the body. Strong antioxidant, cleanses the colon, reduces cramps, and stimulates circulation. Rosehips, Red Clover, Ginger, Nettle, Alfalfa, Dandelion, Goldenseal Leaf, Echinacea, Pan D'Arco, Burdock, Clove, Stevia. • A Tea Ball for a single cup of tea • French Tea Press to brew up to 4 cups of tea at a time • Our Angel's Mist Essential Oil Detox Bath Blend : this phenomenal blend of essential oils helps in detoxing the lungs and the body's largest organ: the skin. Product Name:The Peacefulmind Complete Detox System- $59.95 Add to Cart * Send a Check or Money Order

SinuCleanse - For Easier Breathing Natural, drug-free relief of nasal congestion. The complete SinuCleanse Sinus system is a gentle and effective method of nasal irrigation for adults and children. Developed by a leading Ear Nose and Throat Physician who was inspired by the "Neti Pot", a similarly designed tool made from fragile ceramic or glass. Used for general nasal cleaning and nasal problems - shown to improve the function of the nasal lining and speed the transport of mucus through the nose. Made of unbreakable, dishwasher-safe, FDA-approved plastic. Comes complete with 10 pre-mixed natural saline solution packets and instructions. Product Name: SinuCleanse - For Easier Breathing $29.95 Add to Cart * Send a Check or Money Order

Seasonal Asian Teas Our Asian Herbal Teas imported direct from China, are aromatic herbal teas ready to be brewed into a delicious, healing cup of goodness! This soothing organic tea has been grown and cared for under the strict standards of the State Drug Administration of China. They contain no preservatives, pharmaceuticals or artificial colors. This is a specific blend of tonic herbs that yield about 4 cups of tea, which are taken over 2 days time at the beginning of the seasonal change. Choose from: Summer, Late Summer, Fall, Winter, Spring. Product Name: Seasonal Asian Tea $9.95 Add to Cart * Send a Check or Money Order

Herbal Teas * Herbal teas are the easiest form of herbal remedy for long term use. The herb's powerful ingredients are either "infused" or "decocted" in water when made into teas. * It is crucial that we care for our bodies before we encounter illness. These herbal teas are made from the freshest herbs, organically grown. These are LOOSE teas. Loose tea is more aromatic and contains all the parts of the medicinal portions of an herb, unlike tea bags, which, for the most part, contain only the left over portions of the herb. * These herbal teas are hand-crafted, grown, and blended in small quantities to preserve quality and assure freshness. Only the finest quality herbs are used in these products. * Loose teas look and smell better, and naturally disperse stronger flavor and medicinal properties better. FREE TEA INFUSER BALL with 1 lb tea purchase!! Enjoy these powerful blends of our freshest quality herbs in ready-blended teas and tea prescriptions for optimum health! Visit Our Herbal Tea Page

Tea Basket Sampler Tea is the most popular drink in the world! This is wonderful chance to experience a variety of our unique tea blends! We have created an herbal tea sampler to enhance your mind, body and spirit! This delightful gift set includes 4 tea variations such as our Aromathera-Tea Remedy Blends, convenient Herbal Granule Tea, the Asian Tea Collection and our ever popular Metaphysical Tea. This includes a Gemstone Tea Ball, a 4 cup French Tea Press and our Tea Booklet with infusion instructions, tea stories and "how to make a perfect cup of tea"! Product Name: Tea Basket Sampler $49.95 Add to Cart * Send a Check or Money Order

Herbal Tea Wand The Health Tea Wand™ is a hand crafted, glass straw that brews and filters tea leaves, herbs, and infusions through specially designed strainer holes in the convenience of your own cup. Simply add hot water to your tea, steep, build flavor and sip to the very last drop through your beautifully crafted Health Tea Wand™. Your portable wand is packaged in a carry case that contains a secret compartment to transport your favorite tea! It provides all the benefits of a teapot in the convenience of your tea cup. Product Name: Tea Wand $19.95 Add to Cart * Send a Check or Money Order

French Tea Press This beautiful 4 cup French Press is made of sturdy chrome and heat resistant glass. This is fantastic for brewing more than one cup of tea using our fresh, loose herbs. Add desired amount of herbs into press. 1-3 teaspoons per cup. Boil water. Pour water into press. Place cover over. Steep for 5-10 min. Then, hold handle with one hand, and press top down slowly with other hand, pressing herbs to bottom. Product Name: French Herbal Tea Press $35.00 Add to Cart * Send a Check or Money Order

Nutritional Food

Water, carbohydrates, proteins, and fats are the basic building blocks of a good diet. By choosing the healthiest forms of each of these nutrients, and eating them in the proper balance, you enable your body to function at its optimal level.

Eating well simply means eating a variety of foods that include sufficient amounts of protein, fruits, vegetables, complex carbohydrates, water and calcium. You can fulfill your daily requirements by eating the proper amounts of these foods above. It is also just as important to reduce your daily intake of saturated fat. It is recommended that no more than 30 percent of your total daily calories comes from fat. This will help decrease your risk of developing high blood cholesterol, help your body burn calories faster, and will allow you to feel better and have more energy.

So, even the smallest of changes to your diet can make difference. The smaller the change, the greater the likelihood that you will stay with it, because making a change that you can live with is the key to a healthier, happier you.

Use seasonal and local food as medicine! Learn how here.

Exercise Routines

Exercise and Movement are essential to life. We were not meant to live a sedentary lifestyle. Exercise should play a part in weight maintanence, muscle tone and heart health. One of the best remedies for depression, creating happiness and a good mental outlook, is with exercise. Some form of exercise should be done at least 3-4 times a week.

A great overall muscle toner, Chakra balancer and mind healing exercise is the Sun Salutation exercise. Learn how to do it as a great part of your yoga therapy.

Learn some of the best ways to Exercise.

Sleep

Cycles of light and dark play a huge role in our energy levels, sleep patterns and how we relate to our surroundings. Light and color therapy allow us to stay balanced through many ways including diet, meditation, light and color applications and even the clothes we wear. When we go for long periods without light energy, some of us tend to develop S.A.D. or Seasonal Affective Disorder.

Our Circadian Rhythm

This is our internal daily biological clock. This clock can be influenced by many different elements, such as light and darkness, time of day and temperature. In Traditional Chinese Medicine, the clock shows us how our energy cycles its course through the 12 organ meridians over a period of 24 hours, spending two hours at maximal levels in each organ In general, when treating a patient in accordance with this biorhythm, the best time to treat an excess of energy is at or shortly before the time of greatest meridian activity, while the best time to treat depleted energy is following the peak times.

Time Period / Organ
03:00-05:00am - Lungs
05:00-07:00am - Large Intestine
07:00-09:00am - Stomach
09:00-11:00am - Spleen
11:00am-1:00pm - Heart
1:00-3:00pm - Small Intestine
3:00-5:00pm - Bladder
5:00-7:00pm - Kidneys
7:00-9:00pm - Pericardium
9:00-11:00pm - TripleWarmer
11:00pm-1:00am - Gallbladder
1:00-3:00am - Liver

Find more information on our biorhythms HERE

Look up research information on our Circadian Rhythm HERE.

Sleep is one of the three components to a healthy life. Our body needs good quality rest to revive and regenerate. The amount of time you sleep affects calorie needs. The more hours slept, the fewer calories needed. And women need more calories at certain times of the month than at others. Get the best sleep you can get with these Great Sleep Tips.

Having trouble sleeping? Find help for your Insomnia.

Discover how your Dreams can help you interpret the weave of both your conscious and subconscious.

Seasonal Detox

Detoxifying is, in many ways, an easy process. Our body does much of the detoxification process through urination, defecation and perspiration. As our bodies age and our immune systems weaken from illness, poor diet and/or addictive substances, we sometimes need to give our system an extra helping hand. That is why conscious detoxing is a great way back to optimum health.

Learn the safest and most effective ways to detox.

The Seasons of Our Lives

Cultures organize our lives into seasons. In Western culture, it is often looked at as young, middle aged and elderly. The Chinese culture looks at our seasonal growth in cycles taking place in our lives every 7 years in women and every 8 in men. Women's life cycles are dominated by the number 7 so that there are profound changes every 7 years. Men's cycles are dominated by the number 8 and there are profound changes every 8 years. In Vedic tradition, the original Indian text looked at The Chakra relating to a series of milestones in life. Each Chakra represents a particular stage in development and growth. Each Chakra represents a time when certain skills develop and life transitions.

Emotional and Mental Health

Emotional and Mental Health is the other component in seasonal health! Each season has associations that correspond with many aspects of the human psyche. Our own emotional, physicial and mental health can reflect in these seasonal phases and elements. The following are the cycles in which the elements are interrelated. Pay attention to each correlation under each season. This shows what the most prominent situation is during a particular time of year. Make yourself more aware of these emotions, organs and related feelings during the particular season. This will allow you to be more conscious of your health concerns.

Seasons	Spring	Summer	Late Summer	Fall	Winter
Elements	Wood	Fire	Earth	Metal	Water
Process	Birth	Growth	Transformation	Harvest	Storage
Climate	Windy	Hot	Humidity	Dryness	Cold
Color	Green	Red	Yellow/Brown	White	Black/Blue
Yin Organ	Liver	HT/PC*	Spleen	Lungs	Kidneys
Yang Organ	Gallbladder	SI/TH*	Stomach	Large Intestine	Bladder
Tissue	Muscles	Blood Vessels	Flesh	Skin	Bones
Sense	Sight	Speech	Taste	Smell	Hearing
Taste	Sour	Bitter	Sweet	Spicy	Salty
Emotion	Anger	Joy	Compassion	Depressed	Fear
Tone	A#	C#	F#	G#	D#

HT = Heart    PC = Pericardium    SI = Small Intestine    TH = Triple Heater (also referred as Triple Burner or San Jiao)

The Full Spectrum Diet

As a Nationally Certified Herbalist and Licensed practitioner of Acupuncture and Chinese Medicine, Andrew Pacholyk, MS, L.Ac. has spent years developing a natural healthcare plan, which incorporates the benefits of fresh, full spectrum foods based on their color and their properties. A balance of attractive colors in the foods we eat, play an instinctual part as to what the body needs in the moment. The color energy of fruits, vegetables, vitamins and minerals all come into play when furnishing our bodies with the proper nourishment. Learn more about how to implement Andrew's outstanding "Full Spectrum Diet" into your lifestyle!

Green Whole Foods

The power of Green Whole Foods is essential for all day energy, greater focus under stress, sense of well-being, strengthened immune system, fewer food cravings and optimum synergistic balance of essential nutrients for total health. Green Whole Foods is a powder that contain antioxidants, vitamins, minerals, amino acids, active enzymes, bioflavinoids, chlorophyll and other phytonutrients necessary for optimial cellular metabolism, repair and protection! These ingredients contain the most powerful combination of nutrients ever known in any grain, herb or food. They contain almost all of the vitamins, minerals, proteins and enzymes necessary for the human diet, plus chlorophyll.

Spirulina Blue Green Algae: Spirulina possesses a complete protein richer than steak, abundant organically complex minerals, a wide variety of essential vitamins, and many beneficial enzymes. Spirulina is more than just a food. As with Chlorella it has been shown to be valuable with almost every aspect of health. These necessities are bio-available which means that they are easily assimilated throughout the digestive tract, giving instant access to vital nutrients.Because of algae's high chlorophyll and high nutritional content it is an excellent part of a cleansing program.

Chlorella Green Algae: Chlorella's tough cell wall protects the valuable nucleus inside. When it is harvested it is instantly dried and the cell walls are gently cracked open. The nutrients inside retain full potency. Once in your body, the cracked open cells release their valuable nutrients. Because it is so easy to digest, your cells get the full benefit of this nutritional powerhouse. These necessities are bio-available which means that they are easily assimilated throughout the digestive tract, giving instant access to vital nutrients. The algae provides intestinal nourishment and has a soothing and healing effect on the mucous lining. It works to detoxify and purify our system.

Barley Grass and Wheat Grass: Eating barley and wheat grass is like eating a plate of green vegetables. These cereal grasses, are harvested young and are ecologically grown in nutrient rich soil. They are approximately 25% protein and contains all the essential amino acids, concentrated vitamins, minerals and fiber. They have been shown to increase our overall health by reducing intestinal putrefaction and maintaining healthy blood another important component of cleansing.

Klamath Lake Blue Green Algae: This remarkable plant grows 100% organically in the Upper Klamath Lake of Oregon. Blue Green Algae has more protein and chlorophyll by weight than any other plant or animal on earth. Klamath Lake algae is considered to be the most nutrient rich of the algaes.

Psyllium Husks: A natural plant source of dietary fiber essential for the proper functioning of the digestive system. Fiber significantly lowers total cholesterol and LDL cholesterol levels.

Lecithin: Lecithin is produced naturally and is one of the main substances that digests cholesterol in the human body. Lecithin supports the liver and aids in the metabolism of fat. Lecithin is used to strengthen the heart as it clears the blood vessels of cholesterol. It also useful as part of a weight loss programs to help dissolve fat.

Buckthorn Bark: Acts on the liver, gallbladder, blood and intestines. Has a stimulating effect on the bile and conditions of the, liver, gallbladder and lower bowels; does not gripe and keeps the bowels regular without irritation.

Burdock: Supports the blood, kidneys and liver. A natural blood purifier which eliminates uric acid and excess waste material. Burdock is quite effective in treating dry and scaly skin disorders such as psoriasis, dandruff and eczema, also helps break sown calcification in joints.

Cascara Sagrada: Supports the colon, stomach, liver gallbladder and pancreas and is considered one of the very best and safest laxatives in the kingdom. Has an antibiotic effect on harmful bacteria in the intestine. Promotes peristalsis and tones relaxed digestive system muscles.

Dandelion: Acts to stimulate the liver and kidneys while absorbing toxins and soothing the digestive tract. It is an excellent blood purifier and helps to build up the blood. It has a mild laxative effect. This root is also higher in beta carotene than what is found in carrots.

Red Clover: A natural blood cleanser which is high in minerals and strengthening to the body. It is also soothing to the nerves and used for skin problems.

Milk Thistle Seed: Containing silybum marianum which has proven its ability to protect and rebuild the liver. The liver is a key organ in cleansing because it is involved in detoxifying the body and the digestion of fat.

Acidophilus: The normal, healthy colon contains "friendly" bacteria (85% lactobacillus and 15% coliform bacteria). It is the friendly bacterial flora found in yogurt and is essential to the digestive system. When these bacteria are not in balance, then the person may experience bloating, flatulence, constipation, and malabsorption of nutrients. Acidophilus taken as a dietary supplement may help to detoxify and to rebuild a balanced intestinal flora. It is used for the prevention of Candida as well as for treatment. Acidophilus aids the digestion and helps to replace the "friendly" intestinal flora.

References

What is your experience with seasonal healing? Sharing your own experiences often helps others. We'd love to know in the Peacefulmind Community.

View Shopping Cart/Checkout

Questions? Comments! Order Help? Please Contact Andrew

ProAcuMed Inc.
"Purveyors of Healthy Qi"
Order online or call
917 843 3623 tel